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Articles
Pondering a Boot Camp?
Mason Murphy / CG Instructor
Ok, so in a moment of honest clarity, you determine you’re a little (or a lot) out of shape. Or maybe you're in great shape but are bored of doing the same mundane workouts at the gym...
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A True American Gladiator
Austin Fit Magazine
Before you let the idea of sweat and soreness stress you out, chew on this: exercise doesn’t have to be like work. Ally Davidson is certainly proof of that...
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American Gladiators Champ Ally Davidson puts on Boot Camps
Dallas Morning News
Ally Davidson is shouting out to the 100 or so fitness enthusiasts assembled around her on a recent Wednesday evening. And she is serious about getting everybody moving...
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Warm-up like a Gladiator
Mason Murphy / CG Instructor
How do we properly prepare our bodies to perform safely and efficiently for our workouts? There appears to be a bit of confusion on this topic as it is all too common to see people do this incorrectly...
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Functional Training
Mason Murphy / CG Instructor
Perhaps you have overheard the phrase ‘functional training’ used in conversation around the gym, water cooler, or at Camp Gladiator. This is a phrase that has become quite popular over the past few years...
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Danger of the Seated Position
Mason Murphy / CG Instructor
During our workouts, and more specifically, our core training, at Camp Gladiator, perhaps you recall the instructors talking with regards to the detriment associated with long bouts in the seated position...
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Camp Gladiator is not a gym.. it's not a fitness class or a running club. The only word that does justice to what we are is a "movement". A wave of positive energy that sweeps through a community, causing people to reconnect to who they used to be... who they were meant to be. A human being, created by God to be part of the world around them. To be outside in the elements... running, jumping, crawling, sweating, competing, & believing... To be around other like minded individuals, working together to accomplish something for yourself. To be challenged.. the kind of challenge that comes from inside you. That place that wonders just how far you can go if you'd only let go. To be fearless. Realizing that the only true failure is not trying. Camp Gladiator has a place because we reignite the flame that already burns within you. Dimmed from years of neglect, but still burning. Unleash the fire... join the movement... become a Gladiator...
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